Thursday, October 11, 2007

Yasso 800s

Posted on 12:53 PM by Q1
Yasso 800s....what is it? Click below to find out.

http://www.runnersworld.com/article/0,7120,s6-238-244-255-624-0,00.html

- Quan
Posted in | 3 comments

3 comments:

Phi Nguyen said...

Wow! I'm intrigued!

October 15, 2007 at 11:56 PM
YES! said...

I started the yasso 800s today, but I ran like a 700. haha did 3 today, maybe thursday ill get my 4 sets in.
then next week ill get the 4 sets in on a real track so it will be for sure the yasso 800 =o)

October 30, 2007 at 11:28 PM
YES! said...

I only dde this once. LOL there goes my training ;o(

November 17, 2007 at 12:25 PM

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